Want the top recipes for the Best cold press juice recipes that will keep you fresh? I’m here to guide you. I’ve been making these types of juices for the last 2 years and I have better experience so I can help you with this method.
These juices are very easy to prepare, and the taste is really amazing. When I first try using it for breakfast, it gives me energy. If you haven’t tried to prepare cold pressed juice recipes, don’t worry I will share some of my top best cold juicer recipes with you, also everything you need to know.
What is Cold Pressed Juice?
I’m sure many of you are already familiar with cold-pressed juices (that is good news when I get into a bit on how I make juice). Made with a cold press juicer, it slowly presses fruits and veggies into juice without heating. So all the nutrition stays intact, making it a healthy and best juicer recipes. It’s great to enjoy fresh juice and get the nutrients too!
One of the experts, McKel Hill Kooienga, MS, RDN, LDN, said that Cold pressed juices are the king of juicers.
My Favorite Best Juicer Recipes
1. Carrot, Apple, and Ginger Juice
This juice recipe is one of my top favorites in juices because when I first tried cold-pressed juice, I first tried this recipe, and after trying it, it became my favorite. It’s sweet and spicy and gives me an energy boost to start my day.
Ingredients
4 large carrots
2 apples (I like to use Fuji or Gala)
A small piece of fresh ginger (about an inch)
How I Make It
Let’s discuss the process. First, I start washing everything I use in the juice, like carrots, apples, and ginger. Then, I chop them into small pieces to fit perfectly in my juicer. I add everything and juice everything together. It’s a simple and quick recipe for beginners.
Why I Love It
Carrots contain full of beta-carotene which is perfect for the skin. Apple adds sweetness and fiber, while ginger helps with digestion.
2. Spinach, Cucumber, and Celery Juice
Whenever I need to cleanse my body, I always select this green juice. It’s light, refreshing, and helps me stay healthy and clean. My beloved coaching chef teacher gave me juice ideas for this recipe. After using this, I recommend it to many of my friends and relatives, and they thank me later.
Ingredients
2 cups of fresh spinach
1 cucumber
3 celery stalks
How I Make It
First, I wash the spinach, cucumber, and celery. Second, I chop the cucumber and celery into smaller pieces. I add everything to the juicer and add juice together. Sometimes, I add a squeeze of lemon juice for extra flavor.
Why I Love It
Spinach is full of iron and vitamins, cucumber helps keep you hydrated, and celery reduces inflammation. This juice is perfect for a quick cleanse.
3. Pineapple, Orange, and Mint Juice
I really loved the combination of pineapple, orange, and mint. It is my favorite choice in juices. Every time I prepare this drink, I feel like I’m at the beach. It’s my favorite. When I need a quick boost I consider this one.
Ingredients
Half a pineapple
2 oranges
A handful of fresh mint leaves
How I Make It
Want to make this refreshing juice? I start peeling the pineapple and removing the core. Then, I peel the oranges. After I put the pineapple, oranges, and some fresh mint in the juicer, I add everything together. After blending it, you can enjoy a refreshing juice.
Why I Love It
This juice with Pineapple, Oranges, and Mint is perfect for a day when you feel like you have eaten a lot of heavy stuff and have an unhappy stomach. The juice is a good choice for a minimal intake because it is when I need something very light and fruity.
4. Beetroot, Carrot, and Apple Juice
I always have beetroot, carrot, and apple juice. It tastes earthy and sweet, and it’s full of excellent nutrients. This juice actually helps me feel strong and ready for the complex day. It’s my favorite drink when I want a stamina boost!
Ingredients
2 medium beetroots
3 carrots
1 apple
How I Make It
First, I peel the beetroots and chop them into pieces. Then, I put them in the juicer with the carrots and apple. The juice has a red color and tastes really sweet. It’s such a nice treat.
Why I Love It
Beetroot can improve blood flow, carrots are perfect for the eyes, and apples balance the flavor of cold-pressed juice. This juice is important before a workout or a long day.
5. Grapefruit, Lemon, and Orange Juice
My Morning Special Grapefruit, Lemon & Orange Juice. I love how it helps cleanse my complete body and makes me feel comfortable and full of energy. The tart, tangy taste is difficult for me to ignore.
Ingredients
1 grapefruit
1 lemon
2 oranges
How I Make It
I peel the grapefruit, lemon, and oranges, then add everything together in the specific juicer for this type of cold-pressed juice. After blending, it is a refreshing, tangy juice that does not lose nutrients and is perfect for the day.
Why I Love It
Grapefruit can help my metabolism, lemon cleanses my body, and oranges add sweetness and vitamin C. This juice is great for cleaning my overall system.
Conclusion
So it’s all from my experience. If you want the best cold-pressed juice recipes to keep you fresh, this guide is for you. I discussed one of my favorite cold-pressed juice recipes to help you start your day with healthy juicing. If you are a beginner and want the best juicer recipes, you can consider these steps and follow the accurate recipes, and then you will get your perfect refreshing juice to start your beautiful day.
FAQ’s
Is juicing actually beneficial?
Yes, juice is perfect for your health, skin, and body. Juice will help you to consume vitamins, minerals and antioxidants. It’s better to add vegetables in juice that help you to balance your diet.
What is the 80/20 rule in juicing?
Many of you guys still don’t know what exactly is 80/20 rule is in juicing. Let me explain, in 80/20 rule you have to use 80% vegetables like carrots beetroot any other vegetables, and 20% fruits. But why? Because it helps you to balance your health without consuming too much sugar.
Does juicing add weight?
If you consume high sugar and have too many juices a day (3 or 4 is a typical mistake), then this can surely pile on weight. Juicing Is All About Finding The Balance.